1.Kupfekamask inovhara mhino yako nemuromokubatsira kuzvidzivirira iwe nevamwe.
2.Gara mafiti matanhatu kubva kune vamwevasingagari newe.
3.Get aMushonga unobetsera kudzivirira covid-19kana yave kuwanikwa kwauri.
4.Dzivisa mhomho uye nzvimbo dzisina mhepo dzemukati.
5.Geza maoko ako nguva zhinjinesipo nemvura.Shandisa sanitizer yemaoko kana sipo nemvura zvisipo.
1.Pfeka mask
Wese ane makore maviri zvichikwira anofanirwa kupfeka masiki paruzhinji.
Masks anofanirwa kupfekwa pamwe nekugara akaparadzana nhanhatu nhanhatu, kunyanya pane vanhu vasingagare newe.
Kana mumwe wemumba menyu aine hutachiwana, vanhu vemumbainofanira kutora matanho ekuzvidzivirira kusanganisira kupfeka masiki kudzivirira kupararira kune vamwe.
Hands geza maoko akokana kushandisa sanitizer yemaoko usati wapfeka mask yako.
Pfeka mask yako pamusoro pemhino yako nemuromo uye uichengetedze pasi pechirebvu chako.
Gadzirisa masiki pamativi echiso chako, uchitsveta zvishwe pamusoro nzeve dzako kana kusunga tambo kuseri kwemusoro wako.
Kana iwe uchifanira kugara uchigadzirisa mask yako, haikwane nemazvo, uye ungangoda kutsvaga imwe mask mhando kana mhando.
Iva nechokwadi chokuti unogona kufema nyore nyore.
Kutanga Kukadzi 2, 2021,masks anodiwamundege, mabhazi, zvitima, uye dzimwe nzira dzezvifambiso zvevoruzhinji dzinopinda, mukati, kana kunze kweUnited States uye munzvimbo dzezvifambiso dzeUS dzakaita senhandare dzendege nezviteshi.
2.Gara mafiti matanhatu kubva kune vamwe
Mukati memba yenyu:Dzivisa kushamwaridzana pedyo nevanhu vanorwara.
Kana zvichibvira, chengetedza tsoka 6 pakati pemunhu ari kurwara uye dzimwe nhengo dzemhuri.
Kunze kwemba yako:Isa 6 tsoka dzechinhambwe pakati pako nevanhu vasingagare mumba mako.
Rangarira kuti vamwe vanhu vasina zviratidzo vanogona kuparadzira hutachiona.
Gara zvishoma 6 tsoka (anenge 2 ruoko kureba) kubva kune vamwe vanhu.
Kugara kure nevamwe kunonyanya kukosha kunevanhu vari panjodzi huru yekurwara zvakanyanya.
3.Bayiwa
Mishonga yekudzivirira yeCOVID-19 yakatenderwa inogona kubatsira kukudzivirira kubva kuCOVID-19.
Unofanira kuwana aMushonga unobetsera kudzivirira covid-19kana yave kuwanikwa kwauri.
Kana wangobaiwa zvizere, unogona kutanga kuita zvimwe zvinhu zvawakanga warega kuita nekuda kwedenda.
4.Dzivisa mhomho uye nzvimbo dzisina mweya wekufema zvakanaka
Kuve mumhomho senge mumaresitorendi, mabhawa, nzvimbo dzekusimbisa muviri, kana mabhaisikopo kunoisa panjodzi huru yeCOVID-19.
Dzivisa nzvimbo dzemukati dzisingapi mweya mutsva kubva kunze zvakanyanya sezvinobvira.
Kana muri mumba, pinza mweya mutsva nekuvhura mahwindo nemagonhi, kana zvichiita.
5.Geza maoko ako nguva zhinji
● Hands geza maoko akokazhinji nesipo nemvura kweinenge masekondi makumi maviri kunyanya mushure mekunge wanga uri panzvimbo yeruzhinji, kana mushure mekufefeta mhuno yako, kukosora, kana kuhotsira.
● Zvinonyanya kukosha kugeza: Kana sipo nemvura zvisingawaniki nyore,shandisa sanitizer yemaoko ine ingangoita 60% doro.Vhara nzvimbo dzese dzemaoko ako woakwiza pamwe chete kusvika dzaoma.Usati wadya kana kugadzira zvokudya
Usati wabata kumeso kwako
Mushure mekushandisa chimbuzi
Mushure mekubva panzvimbo yeruzhinji
Mushure mekuridza mhino, kukosora, kana kuhotsira
Mushure mekubata mask yako
Mushure mekuchinja diaper
Mushure mekuchengeta munhu anorwara
Mushure mekubata mhuka kana mhuka dzinovaraidza
● Usagunzva maziso ako, mhino, uye muromonemaoko asina kushambwa.
Nguva yekutumira: May-11-2021
