Iingcebiso eziluncedo zokuzikhusela kunye nabanye kwi-COVID-19

1.Nxibaimaski evala impumlo nomlomo wakhoukunceda ukukhusela wena kunye nabanye.
2.Hlala iinyawo ezi-6 ngaphandle kwabanyeabangahlali nawe.
3.Fumana iIsitofu se-covid-19xa ifumaneka kuwe.
4.Ziphephe izihlwele kunye neendawo zangaphakathi ezingenamoya kakuhle.
5.Hlamba izandla rhoqongesepha namanzi.Sebenzisa isicoci sesandla ukuba isepha namanzi azikho.

1.Nxiba imaski

Wonke umntu oneminyaka emi-2 nangaphezulu kufuneka anxibe imaski esidlangalaleni.

Iimaski kufuneka zinxitywe ukongeza ekuhlaleni okungenani iinyawo ezi-6 ukusuka kude, ngakumbi xa ukufutshane nabantu abangahlali nawe.

Ukuba kukho umntu osulelekileyo kwikhaya lakho, abantu bekhayakufuneka bathathe amanyathelo okhuseleko kubandakanya ukunxiba iimaski ukuphepha ukusasazeka kwabanye.

Hlamba izandla zakhookanye usebenzise isicoci sesandla phambi kokuba ubeke imaski yakho.

Nxiba imaski yakho phezu kwempumlo kunye nomlomo kwaye uyikhusele phantsi kwesilevu sakho.

Faka imaski ngokufanelekileyo emacaleni obuso bakho, utyibilika iilophu phezu kweendlebe zakho okanye ubophe imitya emva kwentloko yakho.

Ukuba kufuneka usoloko uhlengahlengisa imaski yakho, ayingeni kakuhle, kwaye unokufuna ukufumana uhlobo olwahlukileyo lwemaski okanye uphawu.

Qinisekisa ukuba unokuphefumla lula.

Iqala ukusebenza nge-2 kaFebruwari 2021,iimaski ziyafunekakwiinqwelomoya, ezibhasini, koololiwe, nakwezinye iindlela zezithuthi zikawonke-wonke eziya, ngaphakathi, okanye eziphuma eUnited States nakwiindawo zezothutho zase-US ezifana nezikhululo zeenqwelo-moya nezitishi.

2.Hlala iinyawo ezi-6 kude nabanye

Ngaphakathi kwekhaya lakho:Kulumkele ukusondelelana nabantu abagulayo.

Ukuba kunokwenzeka, gcina iinyawo ezi-6 phakathi komntu ogulayo kunye namanye amalungu osapho.

Ngaphandle kwekhaya lakho:Beka iinyawo ezi-6 zomgama phakathi kwakho nabantu abangahlali kwikhaya lakho.

Khumbula ukuba abanye abantu abangenazo iimpawu bangakwazi ukusasaza intsholongwane.

Hlala ubuncinci iinyawo ezi-6 (malunga nobude beengalo ezi-2) ukusuka kwabanye abantu.

Ukugcina umgama kwabanye kubaluleke kakhuluabantu abasengozini enkulu yokugula kakhulu.

3.Fumana uGonyo

Izitofu ezigunyazisiweyo ze-COVID-19 zinokukunceda ukukhusela kwi-COVID-19.

Kufuneka ufumane iIsitofu se-covid-19xa ifumaneka kuwe.

Wakuba ugonywe ngokupheleleyo, usenokuqalisa ukwenza ezinye izinto owawuyekile ukuzenza ngenxa yobhubhane.

4.Kuphephe ukuxinana kunye neendawo ezingenamoya omdaka

Ukuba phakathi kwezihlwele njengakwiivenkile zokutyela, iibhari, iindawo zempilo, okanye iithiyetha bhanyabhanya kukubeka emngciphekweni omkhulu we-COVID-19.

Ziphephe iindawo zangaphakathi ezinganiki moya omtsha ophuma ngaphandle kangangoko kunokwenzeka.

Ukuba ungaphakathi endlwini, ngenisa umoya omtsha ngokuvula iifestile neengcango, ukuba kunokwenzeka.

5.Hlamba izandla rhoqo

● Hlamba izandla zakhorhoqo ngesepha namanzi ubuncinane imizuzwana engama-20 ingakumbi emva kokuba ukwindawo yoluntu, okanye emva kokuvuthela impumlo, ukukhohlela, okanye ukuthimla.
● Kubaluleke ngakumbi ukuhlamba: Ukuba isepha namanzi azifumaneki lula,sebenzisa isicoci sesandla esiqulethe ubuncinci be-60% yotywala.Gquma zonke iindawo zezandla zakho kwaye uzihlikihle kunye de zive zomile.Ngaphambi kokutya okanye ukulungisa ukutya
Ngaphambi kokuba ubambe ubuso bakho
Emva kokusebenzisa indlu yangasese
Emva kokushiya indawo kawonke-wonke
Emva kokuvuthela impumlo, ukukhohlela, okanye ukuthimla
Emva kokuphatha imaski yakho
Emva kokutshintsha i-diaper
Emva kokunyamekela umntu ogulayo
Emva kokubamba izilwanyana okanye izilwanyana zasekhaya
● Kuphephe ukubamba amehlo akho, impumlo, nomlomo wakhongezandla ezingahlanjwanga.