Izinto eziningi ezingcolisayo azibonakali ngeso, ngakho ngisho noma umoya osendlini yakho ubukeka futhi unephunga elihlanzekile, kungase kungabi njalo.Isihlanzi somoya siyidivayisi ehlunga izinto ezingezwani nephunga nephunga emoyeni ukuze sihlanzeke ngangokunokwenzeka.Kunezinzuzo ezintathu zokufaka isihlanzi somoya ekhaya lakho:
Izihlanzi zomoya zingasusa izinto ezibangela isifuba somoya kanye nalabo abangezwani nazo.Izimbangela ezivamile zesifuba somoya endlini zihlanganisa uthuli, uthuli, izinto zokuhlanza indlu, umsizi, imikhiqizo kapende, izimonyo, ijeli yezinwele, amakha, izinhlamvu zesikhunta kanye nentuthu ephuma komapethi abathile.Ngakho-ke, ukuhlanzwa komoya kubaluleke kakhulu kubantu abane-asthma kanye ne-allergies.
Isihlanzi komoya singabamba ugwayi nentuthu kagwayi, okuwusizo ukuvimbela izifo zamaphaphu.Ukuhogela intuthu kagwayi, ngisho nentuthu kagwayi, kungaholela ezinkingeni zempilo, njengesifo esingamahlalakhona sokuphazamiseka kwamaphaphu, inyumoniya, ukucinana kwemigudu yokuphefumula nomdlavuza wamaphaphu.Ukukhipha ukungcola okuyingozi emoyeni kubaluleke kakhulu ezinganeni ngoba amaphaphu azo asakhula futhi asengozini yokulimala.
Izinto eziphathwayo zokuhlanza umoya zinosayizi abahlukene.Amamodeli ngokuvamile aklanyelwe amancane, aphakathi nendawo namakhulu, adizayinelwe iziguli eziphethwe yisifuba somoya noma imindeni enezilwane ezifuywayo.
Isikhathi sokuthumela: Dec-12-2019
